nutrition for strong nails

Brittle nails can happen for many reasons. In clinic so many of my patients ask me how they can get stronger, longer nails. In this video, I share how you can make brittle nails a […]

10 Foods for Strong Nails & Healthy Cuticles! 💅🥬 #NailCare #BiotinFoods 📌 Description: Brittle nails? Peeling cuticles? Time to nourish them from the inside out! 💅 These 10 powerful foods are rich in biotin, protein, […]

Download My FREE guide: First Signs of a Nutrient Deficiency 👉 Find out what your nails can tell you about your health.  Timestamps 0:00 Your nails and nutritional deficiencies  0:15 What your nails are telling […]