Lifestyle & Self-Care for Beauty

Beauty Sleep | Find Out The Benefits

Does sleeping help your skin and hair? Find out here! Listen to our dermatologist spill the beans on beauty sleep! #olivaclinic #olivaindia #olivaforskin #skincare #skincareregimen #skinroutinetips #sleephours

Lifestyle & Self-Care for Beauty

Mindful Eating: The Secret to Youthful Skin After 35

Explore how mindful eating can transform your skincare routine and promote a youthful glow after 35 with practical, engaging tips! #MindfulEating #Wellness #Nutrition #HealthyLifestyle #Skincare #WeightManagement #HealthyEating #Hydration #StressRelief #Yoga #Meditation #InnerPeace #OuterBeauty #Shorts

Lifestyle & Self-Care for Beauty

My Ayurveda Morning Routine

In Ayurveda, the morning routine plays a vital role in promoting happiness and overall well-being. According to the Ayurvedic Clock, waking up 45 minutes before sunrise marks the initial step, and every aspect of your […]